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    Two side by side pictures of a woman's side profile with dry hair on the left and moisturized hair on the right; against a yellow background.

    featured Why do you need to moisturize your hair?

    Just like skin, hair has a tendency to dry out. When your hair is dry, it will appear straw-like, lack-luster, and limp. It’s essential that you provide the necessary moisture...

    On by Goalz and Gainz Consulting LLC 0 Comments

    Brown skin woman with long afro headshot against nude background.

    Natural Hair Goals Debunked

    Some may want luxurious curls; others may want thickness; many shoot for bra strap length or beyond. What do all of these things have in common? They are hair goals....

    On by Goalz and Gainz Consulting LLC 0 Comments

    A brown skinned woman running her fingers through her hair after is has seemingly been straightened/blown out.

    How to Get a Salon Style Blowout at Home

    For the seasoned naturalista, blowouts are the go-to style. Blowouts are very versatile and can serve as a base for a variety of hairdos or can simply be worn as...

    On by Goalz and Gainz Consulting LLC 0 Comments

    Black woman showing some bald patches in her scalp.

    Braids to Bald – How to Prevent Traction Alopecia

      We’ve all been a victim of having our edges “snatched” at one time or another, whether it be from shock or sheer awe from an amazing Beyonce performance. But...

    On by Goalz and Gainz Consulting LLC 0 Comments

    Woman of color wiping her face with a white cloth and smiling.

    How to Remove Your Makeup the Way Your Ancestors Did

    Okay so maybe your ancestors didn’t wear makeup. Let’s not get hung up on a technicality. BUT if they DID wear makeup, they would have most definitely removed said makeup...

    On by Goalz and Gainz Consulting LLC 0 Comments

    Brown skinned individual showing Eczema on the arm.

    Moisturizer Versus Eczema.

    Itchy dry red skin, inflammation, rashes … what do all of these symptoms have in common? - Eczema. Although Eczema is most commonly found in children, there are many adults...

    On by Goalz and Gainz Consulting LLC 0 Comments

    Your Makeup Brushes are Dirty – Here’s Why

    Your Makeup Brushes are Dirty – Here’s Why

    When’s the last time you cleaned your makeup brushes? Never mind, don’t answer that. We use them every day to contour and highlight our faces but how often are we...

    On by Goalz and Gainz Consulting LLC 0 Comments